Managing Your Emotions

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About this book

<p>This work is an Islamically-centred self-help approach to managing difficult emotions experienced by most, if not all, of us due to the pressures and demands we face in our modern, complex society. Using examples from her clinical experience with patients, the author presents a wide range of emotions &nbsp;including anger, sadness, and fear &nbsp;to connect her ideas to key therapeutic approaches, to provide an Islamic framework for their implementation in personal character development. She explains how the simplicity and clarity of this methodology nurtures and strengthens our faith, and it is faith that sets us free.</p>

Product details

Publisher

INTERNATIONAL ISLAMIC PUBLISHING HOUSE

Author

Dr. Feryad A. Hussain

Language

English

ISBN

9786035014472