Proactive: Strength
5.0See details
61.00
Delivery information
Get it by Wed, 24 Jun
Standard UAE delivery
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About this book
ProActive: Strength Training is the perfect guide for working out at home. This book takes readers through 501 functional moves and power exercises to improve strength, stability, flexibility and endurance, to boost aerobic fitness and build muscles, and to increase endurance, heart rate and stamina. Also included is a code to access a complete strength training video.
Product details
- Publisher
- Hinkler
- Author
- Children
- Language
- English
- ISBN
- 9781488923074
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- Express delivery across the UAE (2-3 days)
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