This Book Will Make You Mindful

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About this book

We live increasingly busy lives and can struggle to cope with the pressure we're put under by external factors and, most importantly, by ourselves. It's very common to feel overwhelmed by all the responsibilities you have to juggle and feel that time is running away from you - that days, weeks, months and even years are passing in a blur. However, help is at hand.

Product details

Publisher

Quercus

Author

Jessamy Hibberd,Jo Usmar

Language

English

ISBN

9781848669628